Free wellness coaching Dissertation Example

Category: Coaching
Subcategory: Health
Level: College
Pages: 1
Words: 275
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Student’s name Instructor’s name Course title Date Wellness coaching Wellness coaching refers to a process of developing a sustainable behavioral change through supportive strategies and focusing on an individual's skills and strengths to achieve positive outcomes concerning wellness and health. Several of the chronic problems that affect people in the society result from modifiable behaviors. There has been a substantial decline in health and wellness in the current society. This is due to many reasons which include the lack of awareness or interest in health and wellness promotion, insufficient resources to promote wellness and health, lack of self-efficacy by the individuals, and limited counseling skills among physical therapists (Bezner ). In my wellness coaching training, I have developed competency in skills such as motivational interviewing, counseling, and effective behavioral change, which are valuable in promoting wellness. One of the most effective short-term w...

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